09 March 2010

Reporting Time: 1445 hrs

DNCO: SGT Wei Ming

Attire (Years 3 and 4): NCO T-shirt and PE shorts

Other Instructions: Year 3s not in charge of any activities at the point of the time slot please join in one of the lessons that the juniors are having.

Rules and Regulations Lesson (Year 1s only) – SGT Neilson

*Year 3 I/C please prepare notes for Year 1's lesson.

First Aid (Year 2s only) – SGT Debbie and CPL Kaijun

Life Saving Procedures - Choking (Practical)

- Recap on the procedures of choking adult, child and infant

- Recap on aim and recognition

- Demonstrations on all types of choking

- Conduct hands-on practical on procedures

- Summarise on life saving procedures

Footdrill

- SGT Wei Ming and SGT Valerie (Year 1s only)

- CPL Joanne (Year2s only)

Year 1: Basic Drills

- Sedia / Senang Diri

- Ke-kanan Lu-rus / Pandang Ke-hadapan-pan-dang

- First Parade

- Last Parade

- Stationary Turning Drills

Year 2: FAC Drills

Take note that:

- Timings to be given by themselves

- Ensure that they know of the respective drills, and command of drills

Physical Training – CPL Joanne and LCP Lynette

*To either train in circuits or conduct normal training

SGT Valerieee.